{"id":13112,"date":"2016-02-28T21:10:04","date_gmt":"2016-02-28T20:10:04","guid":{"rendered":"http:\/\/www.mx-bretagne.com\/mxb\/?p=13112"},"modified":"2016-02-28T22:38:38","modified_gmt":"2016-02-28T21:38:38","slug":"pierrick-paget-aller-plus-loin","status":"publish","type":"post","link":"https:\/\/mx-bretagne.com\/mxb\/pierrick-paget-aller-plus-loin","title":{"rendered":"Pierrick Paget \u00ab\u00a0Aller plus loin\u00a0\u00bb"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13113\" src=\"http:\/\/www.mx-bretagne.com\/mxb\/wp-content\/uploads\/2016\/02\/paget_conference.jpg\" alt=\"paget_conference\" width=\"900\" height=\"535\" srcset=\"https:\/\/mx-bretagne.com\/mxb\/wp-content\/uploads\/2016\/02\/paget_conference.jpg 900w, https:\/\/mx-bretagne.com\/mxb\/wp-content\/uploads\/2016\/02\/paget_conference-622x370.jpg 622w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<h3 style=\"text-align: justify;\">De passage \u00e0 Rennes, on a sauter sur l&rsquo;occasion pour discuter 5 minutes avec Pierrick Paget sur son actualit\u00e9, ses conf\u00e9rences et m\u00eame un petit peu de son pass\u00e9 de pilote professionnel !\u00a0<!--more--><\/h3>\n<p>https:\/\/vimeo.com\/157012495<\/p>\n<h3>La derni\u00e8re question<\/h3>\n<div data-mode=\"normal\" data-provider=\"facebook\" id=\"arve-facebook-httpswwwfacebookcom39210417961videos10154032585772962\" style=\"max-width:900px;\" class=\"arve\">\n<div class=\"arve-inner\">\n<div class=\"arve-embed arve-embed--has-aspect-ratio\">\n<div class=\"arve-ar\" style=\"padding-top:56.250000%\"><\/div>\n<p>\t\t\t<iframe allow=\"accelerometer &apos;none&apos;;autoplay &apos;none&apos;;bluetooth &apos;none&apos;;browsing-topics &apos;none&apos;;camera &apos;none&apos;;clipboard-read &apos;none&apos;;clipboard-write;display-capture &apos;none&apos;;encrypted-media &apos;none&apos;;gamepad &apos;none&apos;;geolocation &apos;none&apos;;gyroscope &apos;none&apos;;hid &apos;none&apos;;identity-credentials-get &apos;none&apos;;idle-detection &apos;none&apos;;keyboard-map &apos;none&apos;;local-fonts;magnetometer &apos;none&apos;;microphone &apos;none&apos;;midi &apos;none&apos;;otp-credentials &apos;none&apos;;payment &apos;none&apos;;picture-in-picture;publickey-credentials-create &apos;none&apos;;publickey-credentials-get &apos;none&apos;;screen-wake-lock &apos;none&apos;;serial &apos;none&apos;;summarizer &apos;none&apos;;sync-xhr;usb &apos;none&apos;;web-share;window-management &apos;none&apos;;xr-spatial-tracking &apos;none&apos;;\" allowfullscreen=\"\" class=\"arve-iframe fitvidsignore\" credentialless data-arve=\"arve-facebook-httpswwwfacebookcom39210417961videos10154032585772962\" data-lenis-prevent=\"\" data-src-no-ap=\"https:\/\/www.facebook.com\/plugins\/video.php?href=https%3A%2F%2Fwww.facebook.com%2F39210417961%2Fvideos%2F10154032585772962%2F&amp;autoplay=0\" frameborder=\"0\" height=\"506.25\" loading=\"lazy\" name=\"\" referrerpolicy=\"no-referrer\" sandbox=\"allow-scripts allow-same-origin allow-presentation allow-popups allow-popups-to-escape-sandbox\" scrolling=\"no\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?href=https%3A%2F%2Fwww.facebook.com%2F39210417961%2Fvideos%2F10154032585772962%2F&#038;autoplay=0\" title=\"\" width=\"900\"><\/iframe>\n\t\t\t\t\t\t\t\t<\/div>\n<\/p><\/div>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@id\":\"https:\\\/\\\/mx-bretagne.com\\\/mxb\\\/pierrick-paget-aller-plus-loin#arve-facebook-httpswwwfacebookcom39210417961videos10154032585772962\",\"@type\":\"VideoObject\",\"embedURL\":\"https:\\\/\\\/www.facebook.com\\\/plugins\\\/video.php?href=https%3A%2F%2Fwww.facebook.com%2F39210417961%2Fvideos%2F10154032585772962%2F&autoplay=0\"}<\/script>\t\t\t\t\t\t\t<\/div>\n<h2>REPORT<\/h2>\n<h3>Une conf\u00e9rence 100% Partage, Plaisir et Passion<\/h3>\n<p style=\"text-align: justify;\">Gr\u00e2ce \u00e0 Pierrick Paget nous avons pass\u00e9 une belle soir\u00e9e \u00e0 Rennes ce samedi. Pierrick partage ses trucs et astuces accompagn\u00e9s de nombreuses anecdotes. Voici quelques \u00e9l\u00e9ments essentiels\u00a0:<\/p>\n<p style=\"text-align: justify;\">Une pr\u00e9paration physique m\u00ealant endurance en privil\u00e9giant les autres sports (natation, v\u00e9lo de route, VTT, courses \u00e0 pieds\u2026) et intervalles training (principe de la pyramide) en moto pour \u00e9viter la routine.<\/p>\n<p style=\"text-align: justify;\">Am\u00e9liorer son pilotage en baissant la t\u00eate et en \u00ab\u00a0mettant des jambes\u00a0\u00bb<\/p>\n<p style=\"text-align: justify;\">Le jour de la course anticiper, d\u00e9l\u00e9guer tout en ayant une moto qui donne envie. La confiance en son arme est primordiale. L\u2019entourage a aussi un r\u00f4le primordial. Il permet de soulager et guider au mieux le pilote. Le plus important c\u2019est d\u2019\u00e9viter de m\u00eame une pression suppl\u00e9mentaire.<\/p>\n<p style=\"text-align: justify;\">Apr\u00e8s les manches, travailler la pens\u00e9e positive. M\u00eame chose pour le d\u00e9briefing du weekend.\u00a0Le MX doit rester un plaisir que l\u2019on peut associer \u00e0 l\u2019adr\u00e9naline, la motivation et la satisfaction qui en d\u00e9coule. Il est important de varier les activit\u00e9s et les sorties.<\/p>\n<p style=\"text-align: justify;\">Le respect de votre famille qui vous soutien vous permettra de faire de grandes choses, alors ne le perdez pas de vu. Ils sont vos premiers fans.<br \/>\nCe ne sont bien s\u00fbr que quelques conseils, pour ceux qui souhaitent assister \u00e0 la conf\u00e9rence il en reste deux alors d\u00e9p\u00eachez-vous, vous ne serez pas d\u00e9\u00e7u.<\/p>\n<p style=\"text-align: justify;\">Les conseils sont applicables pour la saison mais aussi dans la vie quotidienne, c\u2019est bien l\u00e0 l\u2019int\u00e9r\u00eat de pratiquer un sport.<br \/>\nPour terminer, merci Pierrick et Lucie et bonne saison 2016.<\/p>\n<p style=\"text-align: justify;\">Les Grum\u2019s.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><\/p>\n","protected":false},"author":1,"featured_media":13113,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,52],"tags":[837,2003,26,1996],"class_list":["post-13112","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites","category-interviews","tag-coach","tag-conference","tag-motocross","tag-pierrick-paget"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"De passage \u00e0 Rennes, on a sauter sur l&#039;occasion pour discuter 5 minutes avec Pierrick Paget sur son actualit\u00e9, ses conf\u00e9rences et m\u00eame un petit peu de son pass\u00e9 de pilote professionnel !\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"James\"\/>\n\t<link 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